Google Fit: How to track your fitness goals and stay healthy

Whether you're starting a new exercise routine or resuming your regular activity, Google Fit is a great way to keep track of your fitness goals and achievements. You can use it when you're walking, biking to work, exercising actively, or just strolling with your dog. The app is simple to use and works on the best Android phones and the best Android smartwatches. The app can also interact with other services and trackers by measuring your activity, even when using machines and fitness equipment, and recording reliable data coming from connected devices. Read on to learn how it works and how it can help you maintain a healthy daily routine.



from Android Police - Feed https://ift.tt/GI97PFm

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